St James Case Study 1

Lifestyle 1

Consulting Room 1 Owen Hedicker offers pain relief through simple exerse to correct the structure and movements of the body.

After chiropractic treatment, full recovery can be hindered through elements of daily lifestyle and movement habits.

The aim is to get you to slightly alter certain aspects of these elements in order to aid recovery. You do not need to reserve time for extra activity, but simply change the way you do some things in your daily life.

Additional simple exercises in the short term will help you to change the way you do things to aid recovery and keep healthy.